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Easiest Way to Prepare Quick Momos or dumplings

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Momos or dumplings

Before you jump to Momos or dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to momos or dumplings recipe. To make momos or dumplings you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Momos or dumplings:

  1. Take 100 gm of refined flour.
  2. Use 50 ml of water.
  3. You need 1 cup of Mix vegetables(cabbage,beans,carrot etc).
  4. Use 1/2 cup of soya chunks (grated).
  5. Prepare to taste of Salt.
  6. You need 1 tsp of Red chilli (crushed form).
  7. Get as needed of oil.

Instructions to make Momos or dumplings:

  1. Mix the refined flour with water and kneading a soft dough..
  2. Cover the dough and rest for 10min. Ready the stuffing for the dumplings;Take mixed vegetables and cut into small pieces and boil them for 5 min.Then blend little.(not in paste for) Now take a spoon of oil in a pan and heat it add cumin seeds and vegetables in it,add salt,red chilli acc.to your taste then mix well for 5 min. Now stuffing is ready....
  3. Make small balls of dough,then roll like roti of dough,then fill the stuffing with the help of spoon,then shape according to yours choice...
  4. Take a steamer...put water in at lower part and ready for cook,put the momos or dumplings into the tray,apply butter with the help of brush or cotton ball on the momos,now steam it for 25 min..
  5. Yummy momos or dumplings will be ready with sauce or mayonese.....

Momos are dumplings stuffed with a variety of ground meat, veggies or cheese, and prepared in various ways, but usually steamed. They are the most well known and beloved of Tibetan dishes. These momos/dumplings can be frozen for upto a month. Momos are basically stuffed dumplings and is the most popular snack from Nepal. It's also very similar to the Japanese #Gyoza (pan-fried.

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